This morning I woke up early and decided to take a walk on the bike trail up Hobble Creek Canyon, which is about a mile from our house. Last summer I walked and ran on the trail nearly every day and felt fabulous! It wasn't just the exercise that made me feel so good--it was the sun and the fresh air and the connection to nature that did my soul a world of good.
This summer I've been on the trail quite a few times, but very sporadically. I plan to get back to making it a habit.
2 comments:
Very pretty site! Keep working. thnx!
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I like it! Keep up the good work. Thanks for sharing this wonderful site with us.
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